Club Activities
Sign up for activities at least 24 hours in advance. If you cannot attend cancel at least 24 hours in advance (if possible). When you plan to bring your kids, please let us know at least 48 hours ahead so we can have a volunteer in the Noogieland playroom with them. Out of respect for our instructors and members, we want to give 24 hours notice if scheduled events are cancelled or if number of attendees changes. Please stay at home if you're not feeling well. We don't get sick and you get better.
ACTIVITIES
Gilda's Music Mondays
"Ain't We Got Fun" Music Night: Do you love to sing along to old show tunes? Do you play an instrument, or did you play one long ago and want to take it up again? All levels of skill are joyfully welcome. Join us at the Clubhouse on the 1st and 3rd Mondays of the month for singing, making music, and laughter! Any questions, contact Jackie at jackiesch@msn.com or Marcy at 206-525-9151. (music group meets after hours)
Kids' Kitchen
Join our popular hands-on cooking class! Kids will learn basic culinary skills, and prepare and consume favorite foods. Limited to 6 participants, ages 5-12. Please sign up by calling Michelle, Noogieland Program Manager.
Look Good Feel Better
Learn more, and helpful, tips on how to handle your hair and skin during cancer treatment. For women with any cancer diagnosis. Cosponsored with the American Cancer Society. Please Call the Amcerican Cancer Society to sign up at 206-283-1152.
NIA: Dancing Through Life
Every Tuesday, 11:45-12:45 pm. Discover NIA and discover the joy of movement. NIA is a pleasure-based fitness program that blends dance arts, martial arts, and healing arts into a total mind/body/spirit experience. Gain strength, flexibility and cardiovascular stamina while being kind to your joints. No experience necessary; wear comfortable clothes. Taught by Certified Blue Belt NIA Instructor, Susan Blair.
Yoga
Enjoy conscious breath with flowing movement in these gentle yoga classes. Nurturing and restorative. No experience necessary. For people of all physical abilities. Please wear comfortable clothing. We offer two classes.
New Member Orientation
Find out about Gilda's Club and become a member today. It's free and easy!
Listen to Past Lecture PodcastsGCS Lecture Series
Lecture: New Years Resolutions for Cancer Survivors
Julie Gralow, MD, member of the Gilda’s Club Medical Board, will review steps that you can take in 2012 to reduce your cancer risk. Learn about important cancer risk reduction strategies, including the risk of recurrence. Find out about community resources that can motivate you to act on your 2012 resolutions.
Thu. 2/23 6:45 PM - 8:30 PM
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